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Water
And Health
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About Water Quality
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Can Heal!
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Did
you know?
Reverse osmosis is the finest water filtration method known. This process will
allow the removal of particles as small as ions from a solution. It is used
to purify water and remove salts and other impurities in order to improve the
color, taste or properties of the fluid. R.O. uses a membrane that is semi-permeable,
allowing the fluid that is being purified to pass through it, while rejecting
other ions and contaminants from passing.
This technology uses a process
known as crossflow to allow the r.o. membrane to continually clean itself. This
is the reason of why an r.o. element can last many years before clogging or
need replacement. This
water purification process requires a driving force to push the fluid through
the membrane, and the most common force is household water pressure or pressure
from a booster pump. The higher the pressure, the larger the driving force and
efficiency.
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Water
And Health
What
is the most important vitamin in water?
The answer
to this question is a tricky one. Water in itself is known for its positive
health effects due to the vast and powerful mineral group in contains.
Generally when you are ingesting water, you're doing your body a favor
by providing it, even bathing it in much needed minerals which result
in better energy, memory and overall immune strength.
But the most
important vitamins water associates with is by far the large group called
"water soluble vitamins" that you ingest when you eat food. Before we
have a look at water soluble vitamins, let's have a look at vitamins in
general: Vitamins and minerals are substances that are found in foods
we eat. Your body needs them to work properly, so you grow and develop
just like you should.
When it comes
to vitamins, each one has a special role to play. For example:
- Vitamin
D in milk helps your bones.
- Vitamin
A in carrots helps you see at night.
- Vitamin
C in oranges helps your body heal if you get a cut.
- B vitamins
in leafy green vegetables help your body make protein and energy.
There are
two types of vitamins: fat soluble and water soluble. When you eat foods
that contain fat-soluble vitamins, the vitamins are stored in the fat
tissues in your body and in your liver. They go and wait around in your
body fat until your body needs them. Fat-soluble vitamins are happy to
stay stored in your body for awhile - some stay for a few days, some for
up to 6 months!
Then, when
it's time for them to be used, special carriers in your body take them
to where they're needed. Vitamins A, D, E, and K are all fat-soluble vitamins.
Water-soluble vitamins are different. When you eat foods that have water-soluble
vitamins, the vitamins don't get stored as much in your body. Instead,
they travel through your bloodstream.
And whatever
your body doesn't use comes out when you urinate. So these kinds of vitamins
need to be replaced often because they don't like to stick around! This
crowd of vitamins includes vitamin C and the big group of B vitamins -
B1 (thiamin), B2 (riboflavin), niacin, B6 (pyridoxine), folic acid, B12
(cobalamine), biotin, and pantothenic acid.
So clearly
when it comes to water, and what may be the most important vitamins in
your water…the water soluble vitamins are those most closely related to
the water in your body.
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